breathing

For beginner or intermediate students Come and enjoy slow, flowing movements closely linked to the breath with meditative space and seated breathwork. The classes are personalised to accommodate your level of experience (from beginners onwards) and physical ability. All levels are welcome. You can join the class: • at the Avonmouth Community Centre • streamed […]

For beginner or intermediate students Come and enjoy slow, flowing movements closely linked to the breath with meditative space and seated breathwork. The classes are personalised to accommodate your level of experience (from beginners onwards) and physical ability. All levels are welcome. You can join the class: • at the Avonmouth Community Centre • streamed […]