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Second Step Wellbeing Workshops
Sep 12, 2023 @ 2:30 pm - 4:30 pm
|Recurring Events (See all)
An event every week that begins at 2:30pm on Tuesday, repeating until Oct 24, 2023
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Bristol Wellbeing College is offering free workshops, course and activities to explore , improve and maintain our mental health and wellbeing. Available to Adults in Bristol. Prior registration is essential: www.second-step.co.uk/bristol-wellbeing-college
Workshops Programme:
5th September – Self Kindness
12th September – Reframing Loneliness
19th September – Introduction to Anxiety
26th September to 17th October – 4 week Anxiety Course
October 24th – Better Sleep